Our private sessions give you the attention and dedication you desire on your path toward reclaiming your strength.
Before the start of each session, Sijahk Yoga™ instructors have a brief one-on-one consultation with you regarding your emotional, spiritual, and physical state. Client goals for the session are also discussed. After this consultation, we tailor a practice to help you re-establish connection to your inner strength.
Private sessions may include any of the following, as needed and requested:
- Client-centered consultation.
- Energizing yoga series.
- Partner work.
- Taekwondo kicks and/or techniques.
- The yoga form of your current rank.
- Light body work (e.g., Reiki, EFT).
- Progressive relaxation.
- Life Coaching.
Contact us to set up a private session!
Contact Christine @ 724-219-5025 for more information!